As individuals age, they may become more susceptible to certain health conditions. Understanding the most common illnesses after the age of 60 and adopting preventive measures can contribute to a healthier and more active lifestyle…Click Here To Continue Reading>>
1. Cardiovascular Diseases:
Cardiovascular diseases, including heart disease and stroke, become more prevalent with age. To reduce the risk, maintaining a heart-healthy lifestyle is crucial.
This involves regular exercise, a balanced diet low in saturated fats and sodium, maintaining a healthy weight, managing stress, and avoiding tobacco use….Read Full Story…>>…Click Here To Continue Reading>>
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