Groundnuts, also known as peanuts, are a popular legume enjoyed by people worldwide due to their taste, versatility, and nutritional value. While groundnuts offer several health benefits, it’s important to consider their potential disadvantages, particularly in men, as some aspects of their composition may have specific effects on male health. In this article, we’ll explore the potential disadvantages of groundnuts in men.…Click Here To Continue Reading>>
1. High Caloric Content
Groundnuts are calorie-dense, which can be a disadvantage for men aiming to manage their weight. Consuming them in excess without proper portion control may contribute to weight gain, especially if not balanced with physical activity….Read More…>>>…Click Here To Continue Reading>>
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