People Who Overthink At Night And Struggle To Sleep Usually Have These Ten Characteristics

People Who Overthink At Night And Struggle To Sleep Usually Have These Ten Characteristics

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1. Perfectionism: Those who strive for perfection often find it difficult to switch off their minds at night as they constantly analyze and evaluate their actions and decisions.…Click Here To Continue Reading>>

2. High levels of anxiety: Anxiety can cause racing thoughts and excessive worry, making it challenging to relax and fall asleep.…Click Here To Continue Reading>>

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3. Overactive imagination: People with vivid imaginations may find it difficult to quiet their minds as they create scenarios and play out different possibilities in their heads….Read Full Story…>>>
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