People who overthink at night and struggle to sleep often exhibit certain traits and behaviors that contribute to their difficulty in winding down. These traits can vary from person to person, but some common characteristics include:…Click Here To Continue Reading>>
1. **Perfectionism**: Overthinkers often strive for perfection in everything they do, leading to constant self-criticism and rumination over past actions or potential future outcomes….Read Full Story…>>>…Click Here To Continue Reading>>
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