Allcinetech.ca/1.7109281.1707489525!/fileImage/httpImage/image.jpg_gen/derivatives/16x9_620/nature-walk-eeg.jpg” alt=”A man wearing an EEG cap with electrodes walks on a path surrounded by greenery.” width=”620″ height=”349″ title=”A participant in a University of Utah study that looked at how nature can impact brain function. “>
Researchers used brain-monitoring technology to show that a 40-minute walk in nature helped people recover from a demanding mental task, and restored the ability to focus.