Different factors, such as a sedentary lifestyle, hormones, and the foods you eat may increase your abdominal fat. This can include not consuming too much sugar and not enough fiber and protein. Getting rid of excess belly fat, or abdominal fat, is a common goal for many.
When it comes to the size of your stomach, certain habits can indeed contribute to its expansion. One significant factor is overeating, which stretches the stomach over time, leading to increased food intake..Read Full Story…>>>…Click Here To Continue Reading>>