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Is your sleep different than it used to be when you were younger? It happens to a lot of people
Nearly half of men and women over the age of 65 say they have at least one sleep problem. With age, many people get insomnia or have other sleep disorders.…Click Here To Continue Reading>>
It’s true that as we get older, our sleep patterns change. In general, older people sleep less, wake up and go back to sleep more often, and spend less time in deep sleep or dreaming than younger people…Read The Full Story…>>>
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