Tilapia has become one of the most widely consumed fish in many countries, prised for its affordability and mild taste. However, there are several compelling reasons why health experts advise against eating tilapia regularly.…Click Here To Continue Reading>>
While fish is generally considered a healthy protein source, not all fish offer the same nutritional benefits or pose the same risks.…Click Here To Continue Reading>>
1. Tilapia May Increase Inflammation Risk
One major concern with tilapia is its unfavourable fatty acid profile. A Wake Forest University study…Read Full Story…>>>
