People all around Kenya now love gingeri, a traditional one-pot meal that was once relished by the Kikuyu tribe. This colorful and nutrient-dense dinner is made with a simple yet delectable blend of beans, maize, onions, and tomatoes…..Read The Full Story Here ▶
Githeri is made by cooking dry beans and cooked maize kernels together until the ingredients are perfectly soft and cooked. While there is no restriction on the kind of beans used, cowpeas, white beans, and red kidney beans are popular options…Read full story…>>…Click Here To Continue Reading>>
…Click Here To Continue Reading>> …Click Here To Continue Reading>>