Common Sickness After Age 60 And How To Avoid Them

After the age of 60, individuals may encounter various health issues, including cardiovascular diseases like hypertension, coronary artery disease, and heart failure. Regular exercise, a balanced diet low in saturated fats and sodium, and managing stress can help prevent these conditions. Additionally, routine check-ups and adherence to prescribed medications are crucial. 00d91862816149498c3b4f2f97499707?quality=uhq&format=jpeg&resize=720 …Click Here To Continue Reading>>