Fruits and vegetables are celebrated for their nutritional value and potential health benefits. However, it’s crucial to be aware that some fruit seeds contain toxins that can be harmful if ingested in large quantities, despite the fruit’s appealing taste and texture.…Click Here To Continue Reading>>
One such example is apple seeds, which contain a compound called amygdalin. When chewed in larger amounts, amygdalin degrades into…Read Full Story…>>>
hydrogen cyanide (HCN), a toxic substance. Research published by the Association of Analytical Communities (AOAC International) in April 2023 highlights amygdalin as a cyanogenic glycoside, a natural toxin found in seeds.
Excessive consumption of hydrogen cyanide can be fatal, as it inhibits cellular respiration, leading to histotoxic anoxia and potentially death. Seeds of fruits in the rose family, such as apples, apricots, peaches, almonds, and cherries, may contain amygdalin, posing a risk of cyanide poisoning if accidentally consumed.…Click Here To Continue Reading>>
Symptoms of cyanide poisoning include anxiety, dizziness, and confusion, with severity depending on the amount consumed and the individual’s weight and apple variety. While swallowing seeds whole may not cause harm, caution is advised, especially for children, and removing seeds before consumption is recommended.
Similarly, cassava, although lacking visible seeds, contains compounds that can lead to cyanide poisoning and neurological disorders if consumed in excess. Oils and juices derived from these fruits may also contain minimal amygdalin content.
Plums, while containing cyanogenic glycosides, have relatively lower levels compared to other fruits. To ensure a safe and wholesome experience when enjoying these fruits, remember to discard the seeds. Being mindful of seed consumption helps prevent potential health risks associated with toxic compounds in fruit seeds.
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